Category: Weight loss


Physiotherapy Weightloss management

How to lose weight with physiotherapy. Struggling to lose weight, because you are injured?  Physical activity is important for maintaining long-term weight loss. That is why it is so important to find a highly...


Craving food late at night?

Resist your food craving now! 1. When the Chocolate is calling When you are craving a chocolate bar so badly, instead drink a nice warm cup of coffee, tea or just plain water! Sometimes all...


Weight Loss & Slim Down Tips!

7 Weight Loss secrets. Get motivated with these simple tips! Determine your weight the correct way and improve your weight loss Do not just weigh yourself once a week or every 2 weeks. Ideally,...